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  • Nikki


Who doesn't love a stir fry! This recipe was created by another foodie buddy I recently made. Simply Monique has the purest soul, funny, is just as overdramatic as me and to top it off an amazing cook! Using The Black Stuff Monique made this tantalising number which has the perfect balance of heat and flavour.

Find more of Monique's tasty recipes below


Instagram: @moniquesfoodforthought

Facebook: Simply Moniques Food for Thought

Prep time: 15 mins

Cook time: 15-20 mins

Difficulty: easy

Serves: 4-5 people


1 lb beef (strips)

3 sprigs of spring onion

1 tbsp The Black Stuff (to taste)

3 tbsp veg oil

1 small onion

2 sweet peppers (green & red)

1 tsp grated garlic

½ tsp grated ginger

udon noodles (600g pack)

2 ½ tsp cooking wine

3 tsp soy sauce

½ tsp oyster sauce

1 tsp corn flour

Sea salt (to taste)

Black pepper (to taste)

1 ½ cups water

  1. Begin by washing the meat

  2. Then lightly season and set aside

  3. Heat 2 tbsp of oil in a wok on a medium heat

  4. Drop a small amount of garlic and ginger into the oil (for added flavour)

  5. Add the meat strips and leave to brown

  6. Start thinly slicing your vegetables

  7. Stir the meat to ensure that all parts of it has been cooked

  8. Once you are sure there’s no longer any pink, you can remove the meat from the pot and set aside

  9. Add 1 tbsp oil to the wok and the sliced veggies before leaving to sauté for a few minutes

  10. In a bowl place the noodles in some cold water to separate (you can do this manually if you prefer)

  11. Once the veggies have sweated and still have a slight crunch you can add the meat back to the pot

  12. Begin to season (salt, black pepper, oyster sauce, cooking vinegar, soy sauce)

  13. In a cup vigorously mix cornflour and water together

  14. Then add the noodles to the wok and stir everything in

  15. Add the cornflour mixture and remaining water

  16. Then leave to cook for a further 5 minutes

  17. Take a fork and taste test it, if you love it remove it from the fire

  18. Finally enjoy!

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